Monday, November 4, 2013

The Answer to Weight Loss and Better Nutrition

                                          

It can be very hard to eat clean and make sure you get the recommended amount of nutrition from fruits and vegetables. Did I forget to mention expensive? All of those organic ingredients can add up quick! What if I told you there was a way to get over 70 natural ingredients in one product? What if you could replace one of your meals and be assured that you are getting your daily dose of nutrition? You normally spend more than $5 on a meal and more than likely it is overloaded with calories and fat! So why not spend less than that to ensure that at least one of your meals is a dense serving of the greatest value nutrition of the day? 

Drum roll please!....................................................................................

Introducing SHAKEOLOGY! 

First let me tell you what Shakeology does for you.

  • It reduces hunger and food cravings
  • It helps repair and build muscles
  • It boosts energy levels and maintains a healthy immune system
  • Your absorption of nutrients is increased
  • It aids in digestion
  • It promotes healthy skin, hair, and nails
  • You get your necessary vitamins everyday and it makes up for dietary deficiencies. 
  • And might I add, it tastes so good! Much better than other health shakes.
I drink mine for breakfast and I absolutely love it! My favorite recipe is the Strawberry vegan flavor (it's even okay for lactose intolerant people) with a few cubes of ice, fresh fruit (usually bananas, strawberries, and pineapples) and a cup of fresh orange juice. It has enough calories to keep me full for at least TWO hours. So many people have seen awesome results with their workout regimen and a serving of Shakeology everyday! 

You can't really deny the fact that you are more than likely not close to getting your daily dose of nutrition by following the food pyramid, so why not get it all in one place? To find out more information about all of the benefits of what this super shake can do for you, visit myshakeology.com/ashleyrobinson.

-Stay Healthy, Stay Happy


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