If you know anything about healthy eating, you know that sometimes it can be pretty pricey. Buying organic foods are much better options that processed foods, but that costs a little bit more. Since good health is vital and you want to make sure your body does good to you, you have to invest and do good to it. However, sometimes our change is strange and our money may be funny so we need to find healthy foods that aren't a strain on our pockets. Read below for a list of healthy foods that are the price of a burger on the McDonalds dollar menu or less.
- Lettuce (greens)
- Almonds
- Spinach
- Whole grain pasta
- Yogurt
- Green tea
- Potatoes
- Popcorn
- Tuna
- Watermelon
- Apples
- Oranges
- Oatmeal
- Pinto beans
- Eggs
- Bananas
- Broccoli
- Whole wheat bread
- Oats
- Frozen vegetables
See, healthy eating doesn't have to be a burden! There are so many recipes and snacks that you can make that are affordable. As a Beachbody coach, meal planning is one of the awesome strategies I help you put together to help you lose weight and keep it off. Contact me for further details in the contact box on the right side of your screen if you are struggling to eat healthy and maintain a desired weight! I can help!
-Stay Healthy, Stay Happy
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