Fall Back Into Shape

October 7 Beachbody Challenge Group------ “Fall Back Into Shape”

The fall months are the best time to get yourself in shape because you have over half the year to prepare for that tight and toned summer beach body! The kids are back in school, the leaves are falling, and double layer clothing is back out from deep within the closet. It may be cooling down outside, but the good thing is that you can shed the pounds and get those chiseled abs without ever leaving your home! Also, when you make your weekly trips to the grocery store, you can make room for some clean eating ingredients and whip up your favorite healthy meals in your own kitchen. When you join the Beachbody challenge group, the conveniences are right there for you to make your health and fitness journey a huge success! You are equipped with a coach (ME), meal planning, EXTREME support and motivation, recipes, tips, a Beachbody workout program, the best meal of the day (Shakeology), and rewards! Don’t make any excuses of “It’s impossible” because in that word alone it says “I’M POSSIBLE!” Changing your life begins with you wanting to make a change and you have a backbone of cheerleaders helping you reach the finish line! Don’t wait around trying to find the right time because the time is now! Inbox me for information on how I can help you get the life you have always wanted whether it be losing weight, eating healthier, or helping someone you know make a difference! The challenge group begins October 7^th!! 

Contact me at : 901.674.8988

Message me on Facebook at: facebook.com/ashley.robinson.752 or email me at ashley.robinson089@gmail.com

Visit my website at: beachbodycoach.com/ashleyrobinson

-Stay Healthy, Stay Happy